Sign up!

Signing up ahead of time for classes helps us know who’s coming so we can prepare for you! Private sessions are only by advanced booking. For more details on the service, class or special offer, please “click” the category in the pop up box below. Clicking there takes you directly to our online scheduler which is updated daily. To quick view our current class schedule (subject to change) scroll down this page to “CLASSES”.


While we encourage you to sign up for Schedulicity and register for the classes, most of our classes are “drop-in” and you do not need to sign up, just come to The Metta Center at class time! Drop in donation sliding scale: $10-15.  Discounts available for package pricing!

Schedule subject to change!!! Our daily updates are viewable on our Facebook  page- please “like” us and visit regularly for last minute schedule changes, deals and more!

Effective January 1, 2017, our current class schedule is as follows:

Monday 5:30 pm  Gentle Slow Flow Yoga with Lise
Tuesday 10:30 am Gentle Yoga with Joani
Tuesday 5:30 pm  Yoga with John

Wednesday 5:30 pm Gentle Slow Flow Yoga with Lise
Thursday 10:30 am Gentle Yoga with Joani


Please register for services of Thai Bodywork (Thai Yoga Therapy), Yoga Therapy, Yoga Therapy, Bowenwork, Massage Therapy & Structural Integration by using Schedulicity. Credit card payments may be made at that time, or also on site. Check or cash accepted at time of service as well. Ask Lise or Sam about package pricing!


If you have any problems with signing up, or any questions about our services or classes, contact:
The Metta Center
Lise (360) 393-6327 or John (360) 820-1277
or email: