Rise & Shine Gentle Yoga Flow with Lise

This new class is on the gentle edge of the spectrum, but more challenging than the Chair Yoga classes (Friday’s at 11). As with all classes led by Lise, the group at hand determines the flow of the class. Absolutely 5 minimum must be booked prior to October 8 for this class to hold. $108 for the 10 class series that meets from October 10- December 19.

Want to learn Thai Bodywork?

One on one instruction available.

By approval only. $1295 for 6 month apprenticeship OR ONE WEEK intensive.

One week private intensive’s are booked by advanced mutual agreement. Student spends 5-6 hours/day minimum for 5 days with instructor- private instruction and observing teacher at work with clients. This is a very unique program and intended to take you from zero to finish.

Residential accommodations available at additional cost: $1545-$1600 (food not included- price varies according to room selected at our beautiful, private forest retreat location in Blaine, WA– very near the USA/Canada Border. Specific location provided upon booking. Take a daily forest bath, dive deep into Thai Bodywork and restore yourself all at one time.

Non-refundable 50% paid in advance to secure your date and the remainder at start of program. Submit a letter of intent to: outlining your experience (none necessary), at least 4 dates available and explaining why you are interested in this program and what you hope to gain.

One on one training is a significant way to learn and in line with the teacher-to student methods of the past.

Six month apprenticeships are paid in advance to start of program and progress on a weekly basis. This method is appropriate for the local individual who wants to move slowly, has ongoing work in the field and looking to enhance their tool box.

Disclaimer: This training does not give you license to practice massage therapy. This training prepares you to practice Thai Yoga Therapy/Thai Bodywork through the Thai Medical lens.

Workshops and community events are ever changing! Check back often.


What would you like to see offered here!  Have a workshop you need to house somewhere? We would love to be your home! Meanwhile- take a peek at some images from past events! We will let you guess what those events were  😉