Our Yoga studio offers 900 sf of floating wood floor, blankets, bolsters, blocks, straps, chairs and other props to make your Yoga, asana, meditation or Tai Chi practice suitable to your needs.  Yoga mats are available in limited quantity for you to borrow, but we do encourage you to provide a mat of your own. Some students choose to store their mat with us, and that can be arranged to make your coming and going easier. Ask.

TMC is a cooperative space, and all practitioners agree to help with returning the room to the condition found, managing supplies and communicating with each other for climate control and schedule modifications.

 There is a $50 annual administration fee which provides your key, linking to our scheduler and social media promotion to boost your business

This room is available to rent on an occasional basis $25/hour or for a regular schedule $100/month per class.

Team Metta as of 1/1/18

Yoga Instructors

Lise Waugh- Gentle S L O W Flow  Yoga Monday’s 5:30 – 6:45 pm

Joani Glasser – Gentle Yoga Tuesday 10:30 am – 12:00 noon

John Hawkins- Meditative Yoga Tuesday’s 5:30 – 6:50 pm

Lise Waugh- Gentle S L O W Flow Yoga Wednesday’s 5:30-6:45

Joani Glasser – Gentle Yoga Thursday 10:30 am – 12:00 noon
Schedule subject to change!

Visit our updated schedule here!

As schedules are subject to change, daily updates are posted on our Facebook page- please “like” us and visit regularly for last minute schedule changes, deals and more!

Find us on YogaFinder!