Room for you!

Our Yoga studio offers 900 sf of floating wood floor, blankets, bolsters, blocks, straps, chairs and other props to make your group practice suitable for your needs.  Yoga mats are available in limited quantity for you to borrow, but we do encourage you to provide a mat of your own. Some students choose to store their mat with us, and that can be arranged to make your coming and going easier. Ask.

TMC is a cooperative space, and all practitioners agree to help with returning the room to the condition found, managing supplies and communicating with each other for climate control and schedule modifications.

 There is a $50 annual administration fee which provides your key, possible linking to our scheduler and co-social media promotion to boost your business

This room is available to rent on an occasional basis $25/hour or for a regular schedule $110/month per class (first and last month expected).

Team Metta Instructors: Abby, Joani, John, Lise, & Kelsi

Class Schedule- Effective May 2019

Monday 4:00 Mixed Level Yoga with Abby
Monday 5:45 Level 2 Yoga with Abby
Tuesday 10:30 Gentle Yoga with Joani
Tuesday 5:30 Yin Yoga with John
Wednesday 9:00 Gentle Slow Flow Yoga with Lise
Wednesday 10:30 Mixed Level Yoga with Abby
Wednesday 5:30 Medical Qi Gong with Kelsi
Thursday 10:30 Gentle Yoga with Joani
Thursday 5:30 Yoga Nidra with Abby

Possible Friday morning Senior Yoga starting soon.

Connect with our teachers:




Schedule subject to change!

Visit our updated schedule here!

As schedules are subject to change, daily updates are posted on our Facebook page- please “like” us and visit regularly for last minute schedule changes, deals and more!